As temperatures drop and daylight dwindles, many people notice a decline in their mental health. The winter months, while cozy for some, can feel isolating and challenging for others. If you’re feeling the weight of the season, rest assured that there are ways to stay positive and boost your mental health.
January is National Mentoring Month, a time to celebrate and recognize the transformative role mentors play in shaping young lives. Youth development requires a holistic approach, addressing multiple facets of well-being to ensure they thrive physically, mentally, and emotionally. By supporting their growth across key areas, we can help young individuals reach their full potential.
The true scope of a problem can be difficult to grasp without data. That’s why initiatives like the annual Point-in-Time (PIT) counts are essential in understanding homelessness. The PIT count, conducted nationwide on a single night each January, provides a snapshot of the number of people experiencing homelessness and the conditions they face. This data is invaluable for guiding public policy, securing federal funding, and crafting initiatives that address the unique needs of Indiana’s homeless population.
The start of a new year always brings fresh opportunities to prioritize our well-being. Here are some New Year’s resolution ideas to help you pick goals that support a healthier, happier lifestyle in 2025.